We do the cooking
Our Chefs create all of our recipes & take control of shopping! They then prepare only the freshest ingredients. Using locally sustained if possible!
We do the delivering
We then Deliver directly to your doorstep or you can Pick it up at one of our many pick up locations!We then Deliver directly to your doorstep or you can Pick it up at one of our many pick up locations!
Enjoy freshly made food prepared in our kitchen and delivered to your table. We take the hassle out of your life.
By definition means "a strong and barely controllable emotion."
That perfectly describes Chef Leny's feelings towards creating foods that can be personalized to FIT any lifestyle or diet!
FIT any function or event!
Even FIT a Simple Family Night!
This Weeks Menu
Scrambled Eggs/Cheese With Bacon & Home Fries
BBQ Chicken Breast, Corn On The Cobb & Potato Wedges
Blackberries, Blueberries, Raspberries & Strawberries
Black Bean Salad
Black Bean Vegan Salad
Applewood Smoked Bacon, Romaine Lettuce, Tomatoes & Roasted Garlic Aioli
Blueberry Protein Muffins w Lemon Honey Greek Yogurt
Blueberry Protein Pancakes
Blueberry Protein Pancakes with Scrambled Eggs & Chicken Sausage
Brussels Sprouts & Berry Salad
Shaved Brussels Sprouts & Tossed in Our House Maple Dijon Vinaigrette Seasonal Berries & Almonds
Buffalo Chicken Wrap
Roasted Chicken Breast, Romaine Lettuce, Tomatoes, Blue Cheese Dressing & Buffalo Sauce
Deconstructed Burger In Bowl. 4 oz Ground Beef Patty, Lettuce Tomatoes, Pickles & Cheese w Potato Wedges & BBQ Sauce.
Chick Pea & Curry Baked Sweet Potato
Sweet Potato Smothered in Our House Chicpea Curry
Chicken Caesar Salad
Roasted Chicken Breast, Romaine Lettuce, Parmesan Tuile, Croutons, & Caesar Dressing
Chicken Caesar Wrap
Roasted Chicken Breast, Romaine Lettuce, Parmesan Cheese & Caesar Dressing
Pineapples, Peaches, Lemon & Honey
Cranberry Walnut Chicken Salad
Chicken Breasts tossed with Ranch, Cranberries & Walnuts Over Mixed Greens
Garden Egg Muffins
Egg Muffins with Peppers, Onions, Spinach, Tomatoes & Cheese. Side of Home Fries & Protein Muffin Tops!
Greek Pasta Salad
Chicken Breast, Bowtie Pasta. Cucumbers, Tomatoes, Red Onions, Oregano, Olives & Feta Cheese
Ham & Cheese Roll Ups
Honey Roasted Ham, American Cheese, Celery Sticks, Peanut Butter & Cranberries
Hearty Steak Chili
Ground Beef Chili Over Zucchini Noodles
Let's Go Pesto Pasta
Chicken Breasts, Bow Tie Pasta, Red Onions, Arugula, Tomatoes, Provolone Cheese Tossed in A Pesto & Red Wine Vinaigrette
Mangoes & Orange
PB & Honey Protein Bites
Peanut Butter & Honey protein bites, Chocolate Hummus, Almonds
Pesto Smothered Chicken Breast with Vegetable Medley
Sweet Potato Bowl
Roasted Sweet Potatoes, White Rice, Spinach, Black Beans, Corn, & Pico De Gallo
Sweet Shepard's Pie
Seasoned Ground Turkey, Sweet Potato Mash, Creamed Corn & Shredded Cheese
Tuna & Veggies
Tuna, Celery, Red Onion & Tangy Aioli Carrot, Cucumber, Red Pepper & Celery Sticks Assorted Crisps
Tangy Tuna Salad
Tangy Tuna Salad, Romaine Lettuce & Tomatoes
Turkey & Sweets
Ground Turkey with Sweet Potato Mash & Asparagus
Turkey Club Wrap
Honey Roasted Turkey, Romaine Lettuce, Tomatoes, Bacon, American Cheese, & Roasted Garlic Aioli
Turkey Roll Ups
Honey Roasted Turkey, Pepperjack Cheese, Boiled Eggs & Grapes
Tuscan Shrimp Risotto
Seared Shrimp & Tuscan Risotto
Wild Rice Quinoa & Mushrooms
Wild Rice & Quinoa W Mushrooms, Spinach & Pumpkin Seeds Garlic & Turmeric Sauce
Sarah Maitland From Ma- LenyBlac's Food & Fitness has halped me eat healthier and feel better about myself. Working 12hr shifts it's easy to just grab 3 meals out the fridge and go! The food is absolutley amazing, I havent had one dish I didn't like. My favorite dish is the Beef Bolo!
Jessy Pervez From Ma- LenBlac's Food & Fitness helps me with portion control, and planning out my week. Best of all it tastes Amazing!
Greg Hereford Ma- LenyBlac's Food & Fitness's meals are designed to bring out the best in you! The meals are Flavorful, Nutritionally Dense & Portion Controlled! Absolutely perfect for any Athlete, Parent, Ceo or simply just because you LOVE FOOD!
Angel Deleon From Ma- Thank you to LenyBlac & his team for helping me to keep pushing to reach my goals... it's more than just a Business!
“So Good I couldn’t tell it was Keto”
I don’t know how they do it, but this is the best low carb food I’ve had! -Jessica H. Louisville, KYI
“The pasta. Wow. How is this possible?!?!”
I’ve always struggled with veggie noodles. This is incredible! -Matt N. Louisville, KY
“I love the Bread!”
I love being able to have bread again. -Kevin S. Louisville, KYI
The food is great, and the delivery driver is always so friendly! -Paula M. Louisville, KY
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